3 Minute Easy & Simple Mindfulness Practise for Everyday Beginners

Mindfulness is a mental state achieved by focusingΒ  on the present moment, while acknowledging and accepting one’s feelings and thoughts. I’ve created this info-graphic about the benefits and importance of mindfulness: I used to take yoga and mindfulness classes in my local area and found it was a great break during my week to just … More 3 Minute Easy & Simple Mindfulness Practise for Everyday Beginners

Quick and Easy Chocolate Chip Cookie Recipe

This recipe requires minimal time, effort and ingredients but the outcome is really delicious and comforting. You can easily customise this recipe to create the perfect cookie such as changing the baking time to create a more gooey centre of adding peanut butter and extra chocolate chips! This makes approximately 18 cookies, depending on the … More Quick and Easy Chocolate Chip Cookie Recipe

How to Start a Bullet Journal and What It’s All About

I recently received a brand new bullet journal for my birthday! Although I don’t use it every single day/week, I do find it really useful to organise my busy months or extra activities. For anyone who is unaware of bullet journaling, the official bullet journal website has a short little video which explains it all: … More How to Start a Bullet Journal and What It’s All About